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Screen/Life Balance & How to Break Up With Your Phone

Need a Break From Your Phone?
Me, too. Here are four solutions that might help: the Brick, Unpluq, Freedom, and Screen Zen.
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Catherine Price
17
My Ultimate Guide to Kids, Smartphones, & Social Media
A collection of resources for parents and caregivers about how to delay our kids' exposure to smartphones and social media — and why it is essential for…
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Catherine Price
23
Today is the Global Day of Unplugging
Join me! (Here's how.)
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Catherine Price
3
How I turned my smartphone into a dumb phone
And how you can, too
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Catherine Price
8
How to Check Your Phone Less*
*No Willpower Required
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Catherine Price
8
How Our Phones Hack Our Brains
And What We Can Do About It
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Catherine Price
15
Why Writing A Breakup Letter to Your Phone Might The Best Thing You Do For Yourself This Week
It's silly, it's weird . . . and it's effective.
 • 
Catherine Price
2
Welcome to the February Phone Breakup
It's not you. It's your phone.
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Catherine Price
54
Announcing the February Phone Breakup
Do you need better screen/life balance? Join the club.
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Catherine Price
5
What AI Experts Wish You Knew About Artificial Intelligence
This talk will change the way you think about Chat GPT.
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Catherine Price
2
How to Break Up With Your Phone
And why you probably should (plus, a special hello to Guardian and New York Times readers!)
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Catherine Price
4
The terrifying, creative, and weird world of generative AI
Insights from TED, #deepTomCruise, and my journey into MidJourney
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Catherine Price
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