I love this! I've been trying to do a digital sabbath for several years now and it's totally changed my life. Let me also admit that I'm not perfect about it. I have three kids and need sometimes to coordinate plans, etc. But setting the intention and doing the break from my phone (and all screens) to a degree makes my brain so much healthier!
I love this! I've been trying to do a digital sabbath for several years now and it's totally changed my life. Let me also admit that I'm not perfect about it. I have three kids and need sometimes to coordinate plans, etc. But setting the intention and doing the break from my phone (and all screens) to a degree makes my brain so much healthier!
I found a great meme today that reminded me of you, Mrs. P, but I have no idea how to share it with you. Oh well...