How to Feel Alive with Catherine Price

How to Feel Alive with Catherine Price

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Feb 2025 Phone Breakup
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Phone Breakup Challenge

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Don't Let Your Phone Ruin Your Vacation
Plus, a special invitation from The Book of Delights author, Ross Gay
 • 
Catherine Price
1
Week 4 of the February Phone Breakup Challenge
Let's start curating the rest of your digital lives!
 • 
Catherine Price
2
30:56
Phone Breakup Week 3: Dan Harris and Catherine Price on meditation, attention, and phone-induced anxiety
Here's the recording and meditation from today's live conversation
 • 
Catherine Price
 and 
Dan Harris

Screen/Life Balance® & How to Break Up With Your Phone®

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Don't Let Your Phone Ruin Your Vacation
Plus, a special invitation from The Book of Delights author, Ross Gay
 • 
Catherine Price
1
How to Survive the 2025 News Cycle
Guard Your Attention and Control Your Inputs
 • 
Catherine Price
24
Announcing the February Phone Breakup Challenge and the NEW edition of How to Break Up With Your Phone!
Plus: Become a paid subscriber now and get access to a private support group chat
 • 
Catherine Price
20

Kids and Phones

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The Power of Fun

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Connection

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Shop

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Grab Bag

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How to Feel Alive with Catherine Price
How to Feel Alive with Catherine Price
Scroll less and live more with science journalist, author, Screen/Life Balance founder and TED speaker Catherine Price. Subscribe to receive essays, ideas, and evidence-backed advice for how to fill your life with more adventure, fun, and delight.
Recommendations
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Ryan McCormick, M.D.
Eleanor’s Horrors
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Eleanor Johnson
Be ScreenStrong
Be ScreenStrong
Melanie Hempe
More Information:
More about Catherine
Official site
Speaking Inquiries
Screen/Life Balance Courses and Resources
Power of Fun Courses and Resources
30-Day Phone Breakup Challenge
SMS course to help you break up with your phone
14-Day Find Your Fun Course
SMS course to help you have more fun
Books
The Power of Fun: How to Feel Alive Again
How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life
Vitamania: How Vitamins Revolutionized the Way We Think About Food
Social Media
Screen/Life Balance Instagram "Intervention" Feeds
Follow this feed to be reminded to get off social media & get back into real life!
Instagram
In which I attempt to use social media for good

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