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Alain Hajjar's avatar

Hi Catherine, Really impressed by your work. Great Name of your newsletter How To Feel Alive. If we can connect would be amazing! I have a great mission to serve the people on Substack! Thank you so much in advance.

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Anton's avatar

I didn’t expect a “phone breakup” to feel this human.

But the moment I took that 24-hour digital Sabbath, it hit me: I’d outsourced my attention to an algorithm. And what I got back in return—quiet, clarity, even creativity—was worth infinitely more.

This challenge isn’t just about phones. It’s about reclaiming agency in a world that profits from our distraction.

Thank you for leading the way, Catherine.

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