How to Feel Alive with Catherine Price
Subscribe
Sign in
Home
Chat
Feb 2025 Phone Breakup
Podcast
Courses & Products
Delights
Archive
About
Phone Breakup Challenge
Don't Let Your Phone Ruin Your Vacation
Plus, a special invitation from The Book of Delights author, Ross Gay
Mar 13
•
Catherine Price
25
3
1
Week 4 of the February Phone Breakup Challenge
Let's start curating the rest of your digital lives!
Feb 25
•
Catherine Price
11
2
2
Phone Breakup Week 3: Dan Harris and Catherine Price on meditation, attention, and phone-induced anxiety
Here's the recording and meditation from today's live conversation
Feb 19
•
Catherine Price
and
Dan Harris
43
3
30:56
Week 3 of the February Phone Breakup Challenge
Let's get your attention span back!
Feb 17
•
Catherine Price
16
2
2
Welcome to Week 2 of the February Phone Breakup Challenge
Let's create some boundaries!
Feb 10
•
Catherine Price
18
3
1
Recap of Week 1 of the Phone Breakup Challenge
And an updated version of the accompanying workbook
Feb 7
•
Catherine Price
12
1
3
Week 1 of the Phone Breakup Challenge
Establish a baseline, write your phone a "breakup letter" and practice What For, Why Now, What Else?
Feb 3
•
Catherine Price
106
16
11
3:04
The Feb Phone Breakup Challenge Starts Monday!
Let's GO.
Jan 31
•
Catherine Price
22
2
3
1:25
FAQ February Phone Breakup Challenge
Need help? Start here.
Jan 28
•
Catherine Price
11
15
Announcing the Revised Edition of How to Break Up With Your Phone
Available February 4th wherever books are sold!
Jan 28
•
Catherine Price
57
9
5
3:13
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
